Key Concepts

Burnout: The Quiet Epidemic of our Times

Burnout: The Quiet Epidemic of our Times

The pace of our world has dramatically increased in the past two decades: Technology, and social media govern our lives more than ever.  With this increase speed of life has come an increased perception of workload, and an increased level of expected productivity: The rate of acceleration of change has put us in a precarious situation - We’re not built for the world we live in.

Burnout is real.  And it’s time we started talking about it.

What are you doing to train your resilience edge?

Stress 3/3: Building Resilience to Stress

Stress 3/3: Building Resilience to Stress

In part 3 of our stress series, it's about time we talked about what to do about stress, and how to develop resilience to stress.  By nurturing our ability to hone these tools to maximize resilience, we can create the world we want to live in - personally, professionally, and also at the corporate level.

Imagery Training: This is NOT Meditation

Imagery Training: This is NOT Meditation

Fight every battle every where all the time always.  In your mind, every one is your enemy, everyone is your friend; every possible series of events is happening all at once.  Live that way and nothing will surprise you.  Everything that happens will be something you've seen before.  --Petyr Baelish "Little Finger", HBO's Game of Thrones