anemia

Are You a Powerhouse Running on Empty?

Are You a Powerhouse Running on Empty?

Do you ALWAYS feel tired? Dragging yourself out of bed each morning? Unfortunately, you are not the only one. Welcome to a 4-part blog series delving into one of the most common nutritional disorders affecting women worldwide: Iron Deficiency Anemia. This blog series will discuss the signs and symptoms, causes, treatment considerations, and the link between iron deficiency anemia and mental health. Here is Part One of this blog: Understanding what iron deficiency anemia is and the impact it can have on our lives.